24 Aug 2019

6th Zoom Kindred Series

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By Coach Sanjeet On the 16th & 17th August 2019, Club Zoom organised a Track & Field series known as “6th Zoom Kindred Series”. The meet was held at two different stadium on respective days.   Day 1: Home of Athletics  Day 2: Chua Chu Kang Stadium   On both days, our athletes from respective Schools (Admiralty Primary …

24 Aug 2019

Singapore Athletics Inter Club 2019

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29th 30th June 2019 @HOA By Coach Jat & Sanjeet A meet, where senior athletes usually take part, representing their respective clubs, ours was relatively a young team with few still on holidays. Our athlete’s nerves were racking in upon seeing older and experienced athletes. I told them not to worry about your competitors, ” …

24 Aug 2019

SAA Cross Country 2019

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Bedok Reservoir23rd March 2019 By Coach Jat Our girls did really well and gave their best effort to clinched top individual positions and our U15 Girls team were lucky to snatch the 3rd place overall as most of our top Boys and Girls cross country runners wasn’t around due to holidays and some were still …

24 Aug 2019

SWIFT CROSS COUNTRY

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2nd FEBRUARY 2019BEDOK RESERVOIR By Coach Jat Season starts for cross country races and our athletes are ready to lace up their racing shoes and  head up to Bedok Reservoir wherein most of the races are held here. It was sunny and the heat is not helping, and everyone’s is taking cover and reserving their energy …

24 Aug 2019

AKIRA SWIFT AGE GROUP ROAD RELAY CHAMPIONSHIP 2019

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19th January 2019 By Coach Jat An annual event held at Bedok Reservoir saw top finishes by our JS Boys and Girls Teams.The athletes was ready and all fired up to ran their races, an almost a sweep for all the categories that we took part but nevertheless everyone’s gave their best effort.  Results :  …

24 Aug 2019

SA U13 Track and Field Meet 2019

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26th January 2019 @HOA KPT By Coach Jat First event of the year and everyone was excited and at the same time equally nervous, track seasons starts and teams are getting ready for the nationals. Very thankful to SA for allowing athletes to have platforms like these to perform and have exposure to get better …

30 Apr 2018

Sleep and Athletes

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from Tuck.com The benefits of good sleep come into particular focus for athletes. Post-exercise recovery with extra sleep accelerates the building of muscle, strength, and endurance. Without proper sleep, athletes suffer from poorer reaction times, longer recovery times, and worsened performance. How does sleep deprivation affect athletes? Sleep deprivation for one night or two, or …

13 Apr 2018

80th S’pore Open Track & Field C’ship 2018

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by Coach Jack Meet held on 11th and 12th April 2018 (Wednesday & Thursday) at Sports Hub. 5 of our athletes qualifies on merit for the above meet. *Isabella Ghersi (800m & 1500m) *Indira Patel (5000m) *Carla Broussy (1500m) *Maya Rostoft (800m) *Shiv Ahuja (200m) Unfortunately Maya Rostoft was unable to run in her 800m …

25 Mar 2018

44th Singapore U18 & U20 Athletics C’ship 2018

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by Coach Jack Championship held at Bishan Stadium on 10th & 11th March 2018 *Shiv Ahuja won 2 Silver medals in the U18 100m and 200m category *Isabella Ghersi won 2 Gold Medals in the U20 800m and 1500m category. With this results, both qualified on merit for Singapore Open which is to be held …