Adults Running Programme


Adults Programme Registration

Date of Races

Personal best time of your previous races / run:

New Target Time:


Rewarding, Challenging, Fun and Fulfilling Programme

Adults (Men & Women) Running Programme

In our training programme, we work for each individual specific GOALS.

Join our Adult Running Programme, designed for men and women of all levels who aspire to achieve their goals. Whether you’re training for long-distance races, building up your fitness level, or simply striving to live an active, healthy lifestyle, we can help you.

Our programme is REWARDING, CHALLENGING, FUN , and FULFILLING. Our expert trainers will teach you proper running techniques, breathing systems, how to build up mileage, improve speed, pace during runs, and win races. You’ll not only enjoy the benefits of increased SPEED, STRENGTH, and STAMINA, but also enjoy the journey to achieving your goals.

Our programme incorporate a variety of training methods, including strength training using resistive bands, kettlebells, dumbbells, and medicine balls. We also offer circuit training, plyometrics, core stability, pelvis stabilisation, interval workouts and endurance running.

By joining our Adult Running Programme, you’ll experience many benefits such as increased flexibility, mobility, agility, self-esteem, and self-confidence. You’ll also reduce stress while having lots of fun.

We will motivate and push you to achieve better results while ensuring value for your money. We also provide weekly training programmes that you can follow on other days.

Don’t wait any longer to achieve your goals and live a fulfilling life. Join us today and let’s run towards greatness together!



On every Monday, Thursday @ 6pm – 7.30pm, on Saturday @ 5pm – 6.30pm at MOE Evans Stadium – Infront of PSOEB Building (click for Direction) off Evans Road, alight at Botanical Garden MRT Station.

Rain or Shine, we do not cancel any training session, only on gazetted Public Holidays, eve of Christmas and eve of New Year.


A Flat Fee of $100/- per month, regardless of 3 sessions or less attended a week OR
Quarterly Payment of $275/- (Advance Payment)


  • Compulsory to wear during all our training sessions.
  • $28 per pair of our attire (1 T-shirt & 1 Singlet/Sleeveless or any 2 same attire)
  • For any 3rd attire purchase, $15 per piece (T-shirt, Singlet or Sleeveless)
  • Come join us for 1 FREE session.

      If you would like to know more, contact Jack @ 9671 1470

      We are simply the BEST team (with 2 former SEA Games medallist and Experienced Coaches) and we emphasise on the “Athletes first, Winning second” philosophy and work gradually towards individual athlete goals.

      Deserving Local Athletes

      FREE Coaching for Singaporean athletes (15 years & above) who have achieved reasonable good time in Sprints & Distance events during National Schools Championship, SAA Meets or any official runs and want to excel further, come join us.


      To be the BEST, train with the BEST…