Private Athletics Coaching

If your child is training for:

• School Sports Day
• National Schools Track & Field Championship
• International Schools Meet
• Cross Country
• Any particular Meet
• Maintain Healthy Lifestyle
• Build Fitness for other Sports

We will help your child achieve their GOALS!

Adults Running Programme

Adults (Men & Women) if you are training;

• For Long Distance, Road Races, Cross Country & Marathon
• To build up Fitness level
• To shed some extra weight
• To live Active, Fit & Healthy
• Our Running Programme is designed for beginners to advance.

We will help your child achieve their GOALS!

School Coaching

Our school coaching method, aims to achieve the 3 most important areas governing the principles of training in Athletics and Cross Country events and other programmes, which are solely base on;

• Physiological (Physical)
• Psychological (Mental)
• Pedagogical (Teaching)

Talks & Camps

Talks, using Power Point Slides:

• Athletics CCA presentation to parents & athletes
• Mental Strength
• Sports Nutrition
• Sports Injuries & Prevention
• Overtraining & Preparing for Competition

Kids School Holidays Camps

JS Athletics conduct 6 school holiday and Summer camps in the month of June, July and December, the 3 days programme that introduces kids to the basic fundamental components of athletics (Long Jump, Shot Put, Hurdles, Sprints, Distance) and will work on participants Co-ordination, Agility and Techniques.

Other Programmes

We are coaching / conducting:

• Schools Athletics Teams
• Schools Cross Country Teams
• PAL & SEP Programmes
• Enrichment Programmes
• Mass Customisation Programmes
• Talks & Camps